Running a Bit

 Yes walking, but I want to incorporate running into my workouts. I feel like I have let the feeling of being "old(er)" creep into my mindset and way of being and that I am avoiding risk and change too much.

I loved running and can remember the young me running from married student housing down to the river north of the UofM campus. It was 3 miles and I would run through heat and cold and loved it. Yes, my legs get sore, and yes I have gained weight and lost muscle, but I'm back at it and wanting to reinvigorate myself and my body. As March comes in like a lamb, not a lion, I will commit to the process of renewal and recharging myself, mind and body. Through this I hope not only to be a better me, but to be a better person for those I love and care about in my life. I can only hope that will matter.