No walking by itself, but after knee surgery and weight gain, I have biked and walked/ran my way back to a better weight (still some weight loss to go) after a health concern increased my chance for stroke, heart attack, etc. I walked at the Abbey of Gethsemani and loved it there. Focus. One thing at a time. So seeing this blog, I think I may try again to have time for one solitary thing. Perhaps instead it will be lunch with just me and watching nature, or meditation, or something. But time with a singular and unhurried purpose is very important. I need to explore more possibilities.
June 2017: Still exploring!
